Pre-Diabetes is a serious health condition where blood sugar levels are high, but not high enough yet to be type 2 diabetes. This affects approximately 20% of New Zealand adults.
How do I know I’m at risk? What are the symptoms?
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An HbA1c level between 41-49 Increased thirst Increased hunger Feeling very tired (fatigued) Needing to urinate often Family history of DiabetesΒ
Can I lower my HbA1c and prevent Diabetes in the future? 
YES! Prediabetes is totally reversible. It all comes down to diet, regular exercise and maintaining a healthy body weight.
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Not sure where to start? 
Book in with one of our Nurses to make the first step, or contact us if you’d like to know where your current HbA1c level is. You’d be surprised how a few simple changes can dramatically improve your well-being.
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Do it for you 
09 837 3933 or 0800 489 237